Traditionally known as Jeera, cumin seeds include fibers. These are natural natural that you can cook and smash to make a excellent powder. You can take a teaspoon of cooking cumin seeds powder, add water or honey and make prepare a insert and eat it on vacant abdomen.
Typically known as ajwain, carom seeds are great for indigestion. They contain thymol that produces gastric juices and treats indigestion. You can add a teaspoon of carom seeds to a cup of mineral water and steam it until the level reaches to half. Strain and drink mineral water to treat stomach.
Typically known as adrak, ginger helps in treating flatulence. You can shred ginger and draw out juice and take a teaspoon of it and drink it. You may find the taste bit more stronger, yet it’s a wonderful natural way to make your stomach healthy.
Traditionally known as elaichi, cardamom is a natural mouth freshener. Cardamom has important natural oils that help in exciting salivary glands, and also improve your appetite and reduce acidity.
Traditionally known as daalchini, cinnamon do amazing things for your stomach. It treats infection, flushes out bile salts and reduces inflammation and stomach ulcers. When you take a fresh made cinnamon tea filled with great leaves twice a day, you will stay protected against stomach infection.
Indian expoerters of spices
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