Right off the bat this program had a major advantage - the Bikini Body Workouts wayyy more affordable than Emily Skye workouts. They are literally a fraction of the cost!
For $29.95 you receive the full 12 week bikini body exercise and meal program that has workout DVDs, shopping lists, recipes, meal programs and a pdf guide to accompany the workout videos. I am on my second week and seeing some excellent results.
Unlike Emily Skye's program, I'm having fun with the exercises. If you knew me, you would know how rare it is for me to have fun exercising in anyway. But the guide is so easy to follow and genuinely fun.
So far I have toned up considerably, which was my primary goal. I've lost 5kg (11 pounds). I accept that, since I'm just getting started, a lot of that is the result of me losing water weight... but that doesn't make me any less excited. In fact, for me that is a massive achievement.
Don't just take my word for it, though!