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Tips to overcome negative thinking

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Every time you catch yourself thinking a negative thought, replace the thought with a positive one.
Do you usually have negative thoughts?
Tips to Overcome Negative Thinking
1
If you catch yourself visualizing failure, visualize success instead.
Athletes have exercises of visualizing
Tips to Overcome Negative Thinking
2
If you hear yourself using negative words in your conversation, switch to positive words.
Give examples of positive words
Tips to Overcome Negative Thinking
3
Instead of saying, "I cannot", say, "I can". Most of the time you can, but choose to say "cannot", due to fear, laziness or lack of self esteem.
Tips to Overcome Negative Thinking
4
Do you repeat negative words and phrases in your mind?
Tips to Overcome Negative Thinking
5
Change them to positive ones.
Have more faith in yourself and expect positive results.
Tips to Overcome Negative Thinking
6
from today, from this very moment, you are leaving negative thinking behind you, and starting on the way toward positive thinking and behavior.
Tips to Overcome Negative Thinking
7
Information organized by: Alejandro Porras